Shred-Machine:  Week 17
  • Shred-Machine:  Week 17
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In our final blues week of the program, we explore some common jazz keys: Bb, Ab and F. Week end tempo goal 132 beats per minute playing uninterrupted sixteenth notes. Watch included video for directions. Download to begin.

Weekly Motivational Quote: "Setting goals is the first step in turning the invisible into the visible." Tony Robbins

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