Shred-Machine:  Week 12
  • Shred-Machine:  Week 12
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In our second review week, we touch on all of the five previous weeks . 1B = week 7; 2B = week 8, etc. Week end tempo goal 136 beats per minute playing uninterrupted triplets. Watch included video for directions. Download to begin.

Weekly Motivational Quote: "Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy." Norman Vincent Peale

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