Shred-Machine:  Week 11
  • Shred-Machine:  Week 11
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In Week 11, we return to the Blues in the keys of E, D and B. Week end tempo goal 128 beats per minute playing uninterrupted triplets. Watch included video for directions. Download to begin.

Weekly Motivational Quote: "Don't watch the clock; do what it does. Keep going." Sam Levenson

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